I used to be 100 plus pounds over weight, now I am only about 10 lbs over, and that 10lbs is from not paying attention. My weight Naturalization Channel shows how I did. Nothing to buy, it's free but would be nice to see others know about it so maybe they can be healthier. Watch the channel, like it and pass it on. So many people are suffering from Obesity, and they don't need to be. Help them out, it's not rocket science. Thank you!!!

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