#gym #StrengthTraining #MastoLifts

A quick, no commentary video. Decided to do some random 1RM testing for fun. 305lbs/139g on the bench felt tough and a bit uneven, but not terrible. Think I had 5 reps for the 205lbs/93kg push press, but my balance was wacky on one of the reps which was more straining than needed.

Enjoy!

"Acid Trumpet" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/