Join my team: https://www.thepushupchallenge.ca/join/scilabus The challenge app is called Push for Better and you can follow the official account here: https://www.instagram.com/pushforbetter.ca Support Scilabus: https://fr.ulule.com/scilabus-2/ Follow Scilabus on YouTube, newsletter, Instagram, TikTok, and Facebook. My equipment: https://kit.co/Scilabus/mon-kit