truthseeker1991

My page is devoted mainly to improving overall health & vitality through training methods such as martial arts, qi gong, ayuverdic medicine, natural remedies, excellent nutrition, natural healing protocols etc. I am a personal trainer, sports nutritionist and international martial arts coach. I have worked with a natural remedy health food store and received the training I needed to kickstart my journey into health and wellness. I endevour to provide truthful and sincere advice to individuals interested in the above. I also work in the field of addiction/recovery as a peer mentor to help people change bad habits and make a new start in their lives.