Depression is real. Depression is no joke. Depression is not just being sad. Depression kills hundreds of thousands of people every year. Depression is a stigma.

If you or one of your loved ones feels desperate, please know that you are not alone. And there is help. Tell those who love you how you feel and reach out.

German Teelefonseelsorge: https://www.telefonseelsorge.de/ tel:0800-1110111

US Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ tel:1-800-273-8255

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